To excel on the pageant stage, you need a balance of lean muscle definition, cardiovascular endurance for those long rehearsal days, and the "stage glow" that comes from internal health.
This 12-Week Pageant Prep Program is divided into three distinct phases to ensure you peak exactly on competition day. Along with nutritional guidance, weekly check-ins and accountability to keep you on track for that stage ready look.
• Custom Training Program: Built specifically for your body, goals, and available equipment.
• Nutritional Guidance: Practical, sustainable strategies to fuel your progress without fad diets.
• Ongoing Support: Regular check-ins and adjustments to keep you on track.
• Accountability: I’ll be in your corner, making sure you stay consistent and motivated.